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Study Identifies Untapped UK Fitness Markets

East Surrey is the area of the UK with the greatest scope…

Exercise Officially Makes You Happier Than Money, According To Yale and Oxford Research

It’s clear exercise has health benefits both physical and mental — but what…

Children Who Spend More Than Half An Hour Online Twice As Likely To Pester For Junk Food

Young children who spent more than half an hour a day online…

Excessive Body Fat Around the Middle Linked To Smaller Brain Size

Carrying extra body fat around the middle could be linked to brain…

Study Proves Reducing Sitting Time Boosts Office Staff’s Work Engagement and Wellbeing

It is widely known that sitting down for long periods of time,…

New Physical Activity Resource For Health Professionals

Launching at the International Society for Physical Activity and Health Congress (ISPAH),…

Improving Mental Wellbeing In Colleges Through Physical Activity

Concerns around mental health and wellbeing are increasing throughout education settings. Whilst…

Football Boosting Young Girls’ Mental Wellbeing and Confidence

It has been revealed that girls’ confidence, motivation and life skills have been…

People In Most Deprived Areas Of England Develop Multiple Health Conditions 10 Years Earlier Than Those In Least Deprived

People in the most deprived areas in England can expect to have…

Taking Steps Towards A Happier, Healthier Workforce

With the average working-age adults sitting for 9.5 hours a day, we…