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At least 150 minutes of exercise per week could substantially reduce or…
Swimming has significantly reduced the symptoms of anxiety or depression for 1.4…
Wide availability of unhealthy food and drink in more than 1 in…
The Menu of Interventions (MOIs) for productive health ageing is a guide…
This interactive map has been created by Healthy London Partnerships and displays the various social…
Strava, the global social network for athletes, has revealed the results of…
It’s clear exercise has health benefits both physical and mental — but what…
Young children who spent more than half an hour a day online…