Fat Pill benefits temporary if used in isolation

London Sport

GM Active and State of Life have collaborated to bring together robust information around ‘Fat Pills vs Fit Pills’.

‘Fat Pills’ are the semaglutides known as GLP-1s, Wegovy, Ozempic and Mounjaro. They cost around £3k per patient per year and NICE say there is no evidence they are effective as a standalone treatment. 

‘Fit Pills’ are physical activity.

They found:

  • Up to 15% of body weight can be shed.
  • There is a lack of evidence that the pills would continue to work after an initial 2 years in intensive weight management.
  • After stopping the pills, users can return to pre-pill weight 4 times faster than following a diet.
  • Side effects are common (reported by more than 1-in-10 users) – including sickness, headaches, constipation, diarrhoea, weakness (additional drugs are being prescribed to combat muscle loss).
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