Physical Activity in an Ageing Society

London Sport

The CMO, Professor Sir Chris Whitty, gave evidence to the Health & Social Care Committee recently. As reported by CIMSPA, here is a condensed version of the headlines:

Physical activity is one of the most powerful controls for extending healthy life expectancy.

The biggest gains come from people doing the least: Small increases in light intensity movement (walking, short bouts of activity, functional strength) deliver high health returns for older adults.

Inequalities strongly shape activity levels in later life: Older adults in deprived communities or with long-term conditions are much less active and suffer greater health decline.

Barriers are environmental and systemic, not individual: Inaccessible neighbourhoods, poor transport, unsafe streets and intimidating facilities prevent older people from moving.

A trained, recognised and diverse workforce is essential: The article calls for professional standards across the physical activity workforce, particularly for those working with older adults and underserved groups.

Local partnerships are key to impact: Cross-system collaboration between health, local government, community organisations and physical activity providers is important.

The CMO’s evidence provides a strong scientific and policy case for London Sport’s strategic priorities:

  • Tackle inequalities for inactive and disadvantaged communities
  • Empower the workforce
  • Influence local environments and systems
  • Support everyday movement and activity
  • Galvanise partnerships that reduce inequalities and enable healthier, more active lives
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United Kingdom
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