Doing Sport Differently: A Guide to Exercise and Fitness for People Living with Disability or Health Conditions

This guide has been written for people with a disability or health condition and those who work or engage with them. It takes a question and answer approach, allowing the reader to find information that aligns with their interests or objectives. It highlights how far access to sport, exercise and fitness has improved and how to enjoy it. The document is broken down into the following sections:
- Why do Sport?
- Taking Part
- Activities on the Touchline
- Watching Sport
- Who Can Help?