Active Education: Growing Evidence on Physical Activity and Academic Performance

This report reviews published scientific articles that examine how physical activity and fitness may help school-aged children maximise their academic performance. It also provides an overview of the effects of physical activity on the developing brain.  Key findings and recommendations include:
• Regular participation in physical activity has academic performance benefits.
• Single sessions of physical activity can enhance attention and memory.
• The effects of physical activity on brain health may explain improvements in academic performance.
• Educators, administrators and parents should thoughtfully integrate physical activity across the curriculum throughout the school day to facilitate learning for all students.